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Add onion, celery and … Stir a few times. It makes yummy leftovers, and it's the kind of soup … Stir in broth, tomato, and thyme, and bring to a boil. Place sausage in a large pot. I’m really hoping it’s the former. Add sausage, and cook, browning on all sides. It starts with spicy sausage, gets kicked up with sweet potato, spinach, and even a jalapeno, and will make your mouth sing. Share; Tweet; Pin; Jump to Recipe Print Recipe. This recipe freezes very well in airtight containers. Add the onion and garlic. Add sausage and cook, stirring constantly, until broken up and browned, about 5 minutes. Old Fashioned Iced Oatmeal Cookies (Gluten Free). At least mine did. Saute onions, carrots and garlic in olive oil, over medium heat until softened. I used Applegate Farms Chicken Maple Breakfast Sausage. Add all the remaining ingredients to the crockpot and cook on low for 6-8 hours. Bring to a boil, then reduce heat and cover. 956 shares. Garnish with sour cream, Greek yogurt, or a poached egg. Heat 2 Tbsp olive oil in a pot over medium-high heat. Add all potatoes, and cook for 2 minutes. Once the sauce is cooked, remove from the pot and slice. Gluten free, vegan sweet potato and lentil soup is a healthy and tasty meal that will satisfy both your hunger and your tastebuds. Heat extra virgin olive oil over medium high heat in the pot. Your daily values may be higher or lower depending on your calorie needs. https://www.marthastewart.com/946706/sweet-potato-sausage-soup This soup is really easy to throw together - the perfect thing to make as the busy holiday season approaches. « Dairy Free Creamy Tuna Noodles and Cheese Sauce. The recipe is super simple and the more … Bring to a boil, then reduce to low heat and simmer 15-20 minutes until lentils soften. Sausage lentil soup is hearty and healthy - perfect for a fall or winter meal! Add sweet potato, black beans, diced … All opinions are our own. Then add the sausage pieces back to the pot. Add lentils and sweet potatoes. The Stress-Free Family Meal Planning Cookbook. I make at least one meal like this a week from October to March, the kind that keeps getting better as it sits or easily thrown into the freezer to enjoy later. Add the lentils and stock, season with salt and pepper and cook for 13 - 15 minutes until the lentils are soft. , about 5 minutes. Slender Kitchen © 2020 Arandola, LLC. I woke up with a scratchy, sore throat this morning. Heat oil in a large stockpot over medium heat. She believes that you can enjoy amazing, easy recipes even when cooking for multiple food allergies. Add all the remaining ingredients to the crockpot and cook on low for 6-8 hours. They taste good but they have no pizazz you know what I mean. In a large pot on medium high heat, drizzle a little olive oil and saute onion and garlic until fragrant, … Sweet potato and lentil soup … Most are pretty run of mill. Lentils … Brown the sausage in a skillet. Sausage, Potato and Sauerkraut Soup is my recipe of the day with the Saturday Soup Swappers blogging group. Sunday Slow Cooker: Sausage, Sweet Potato, and Lentil Stew Recipe. Tag us using @SlenderKitchen or #slenderkitchen. This lentil, potato and sausage stew is the kinda meals I crave this time of year. FREE 7-Day Meal Plan, lean turkey sausage (for vegetarian, replace with 1 cup soyrizo), low sodium vegetable broth (or chicken broth), On Sunday Slow Cooker: Sausage, Sweet Potato, and Lentil Stew, Sunday Slow Cooker: Sausage, Sweet Potato, and Lentil Stew. Add garlic and ginger and saute 1 minute. It’s savory, hearty comfort food. Even better, it’s pretty budget-friendly and easy to make. May 15, 2014 By Linda Meyer 10 Comments. Flavorful sausage and melt-in-your-mouth sweet potatoes will be a hit with the whole family. There are a lot of different types of lentil soups out there. As it starts to get cold the only thing I want to eat is soup…oh and good carbs (rolls, biscuits, cornbread, homemade bread, etc) and sweets (always … Stress-Free Family Meal Planning Cookbook. Stir until combined and bring to a … Add the sweet potato and lentils and cover for 20 minutes, stirring occasionally to stop it sticking. They taste a little too healthy, almost like all that extra fiber is just yelling out to let you know it’s there. Served with a little dollop of sour cream, or perhaps a poached egg delicious. Acorn finished is a definite plus! In a large pot, heat the olive oil. Stir in kale Saute 1 minute. The Pretty Bee | Disclosure | Privacy Policy. How to make this healthy sweet potato soup: Whip this Moroccan Sweet Potato Lentil Soup together in a handful of easy-to-follow steps! Pile the sweet potato cubes on a sheet pan with a rim and drizzle with 2 teaspoons olive oil. The content of this field is kept private and will not be shown publicly. Next, add the lentils, sweet potatoes, and vegetable broth to the pot. † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. Add carrot, celery, and sweet potatoes. Even your non-vegetarian family and friends will go back for seconds. Saute onions and carrots in oil for 3-4 minutes, stirring … It’s probably allergies, but, it could be the cold my hubby just got over. Join my community today to learn how to make DELICIOUS & SAFE food for your family! We get together once per month to share soup recipes on a variety of topics. Add onions, carrots, and celery to pot and saute until onions become … I found it hard to resist, and ended up eating the entire pot. Saute onion and carrot 4 minutes. Add in all spices and continue to saute, stirring constantly for about 1 minute. Turn the heat up to medium and add the sweet potato, carrots, parsnips and peppers and fry for a further 3 minutes, stirring frequently. Whatever it is, it’s making me crave soup… Once the sauce is cooked, remove from the pot and slice. Stir and bring to a boil over high heat, then cover and let simmer on medium-low heat for 20-30 minutes, until the lentils are … ». Cook over medium high heat until evenly brown. * Percent Daily Values are based on a 2000 calorie diet. https://www.justapinch.com/.../lentil-soup-w-sausage-and-potatoes.html Add the garlic and cook until fragrant, about 1 minute more. www.eatingwell.com/recipe/276956/slow-cooker-lentil-carrot-potato-soup Add sausage, and cook, browning on all sides. The pictured dish contained red lentils, but feel free to use what you have on hand. Add the lentils, stock and a couple of twists of black pepper, plus some salt if necessary (I find that usually the stock is salty enough). We are sharing our favorite root vegetable soups this month. Step 2 Add the broth, mustard greens, sweet potatoes, lentils, ½ teaspoon salt, and ¼ teaspoon pepper to the pot. Check the liquid level - if it gets too low, add a 1/2 cup of water. Great for fall, winter, or any time you are craving a satisfying, warming bowl of sweet potato and red lentil soup. This Spicy Sweet Potato and Lentil soup with earthy sweet potatoes, lentils, red peppers and coconut milk is warming, nourishing and filling. This tasty, nutrient-rich lentil and sweet potato dish is easy to prepare and makes a satisfying meat-free meal. Sausage, Potato and Sauerkraut Soup By Sue Lau | Palatable Pastime. Double Chocolate Sandwich Cookies (Gluten Free, Vegan). Saute until onion is tender and garlic is light brown in color. Add in vegetable broth, diced tomatoes, carrots, lentils, and sweet potatoes. Cooking times can vary a bit depending on the variety, so check the time guide below the recipe if you use another kind. Bring to a boil, … This sweet potato lentil soup recipe is vegan Thanksgiving in a bowl! Taste and season with salt and pepper if needed. Next add vegetable broth and lentils. But this lentil soup it’s different. Pour in broth, one cup water and scrape up brown bits from the bottom of the pan. Roast for 20 minutes, until the sweet potatoes are tender when pierced with a paring knife. When the sweet potatoes are cooked, remove from the oven, place half in a jug and blitz with a hand blender or mash with a fork. This sausage and sweet potato soup recipe is hearty, warming, and simple to make! Toss to coat and spread on the sheet pan. Add sausage and brown for 3-4 minutes. Save Homegrown is best. Keep the other half as cubes. Pour in broth, one cup water and scrape up brown bits from the bottom of the pan. Kelly @ The Pretty Bee: Cooking + Creating. Our ample supply of sausage inspired me to find new ways to use it, and this sausage & sweet potato soup with spinach tops the list of winning recipes. Your email address will not be published. This delicious vegetable soup is smooth and filling as well as simple to make. The Nutritional Values provided are estimates only and may vary based on the preparation method. Preheat the oven to 400ºF (200ºC). Add salt and pepper to taste. 25 Delicious Dairy Free Dessert Recipes. Taste and season … Add minced garlic and chopped onion and saute until translucent, about 4-5 minutes. * Percent Daily Values are based on a 2,000 calorie diet. STEP 4 Cut the sausages into slices and add to the pan, cook for another 10 minutes or until the sweet potato … Drain any extra fat and add to the slow cooker. This Vegan Lentil Sweet Potato Curry Soup is comforting, flavorful and perfect for a weeknight dinner! SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. Enjoy with gluten free crackers or bread and butter. Add the garlic ginger and chilli and fry for 2 more minutes. All Rights Reserved, Stop wondering whats for dinner! Gluten Free Vegan Gingerbread House Recipe. … Then add the sausage pieces back to the pot. Cook on low for 30-40 minutes until lentils and sweet potatoes are tender. Step 2 Pour water, chicken stock, and coconut milk into the pot. Turkey Sausage, Kale and Sweet Potato Soup. If you don’t happen to have access to your own homegrown sausage, I encourage you to search out a local farmer who raises pastured pork. Snap a picture and show us what you made on Instagram or Facebook. Reduce heat, and simmer until potatoes are tender, about 20 minutes. Simmer 5 minutes to allow sweet potatoes to soften a bit. Add in sliced … Using a slotted spoon, remove sausage from pot and set aside. How to Make Sweet Potato Soup with Lentils. Sweet Potato, Kale, and Lentil Soup. Serve with crusty bread for a filling meal in a bowl. This post is sponsored by Le Creuset. Add … I've said this many times before, but there is truly no weeknight meal I love more than soup… Mom to two boys with food allergies and sensitivities, Kelly is passionate about allergy friendly cooking and baking. … Add remaining 1 Tbsp olive oil and spices. Check the liquid level - if it gets too low, add the garlic ginger and chilli and for... Soup is my recipe of the pan use another kind community today to learn to... ; Jump to recipe Print recipe whole family are based on a 2000 calorie diet Pretty..., but feel Free to use what you have on hand heat, lentil! Recipe is super simple and the more … sweet potato and Sauerkraut soup is recipe! Share ; Tweet ; Pin ; Jump to recipe Print recipe continue to saute, stirring constantly until. Pizazz you know what i mean perfect thing to make delicious & SAFE food for family! Nutrient-Rich lentil and sweet potatoes are tender the pan this sweet potato dish is easy to throw together the. Show us what you made on Instagram or Facebook minutes until lentils soften Percent Values. She believes that you can enjoy amazing, easy recipes even when cooking multiple. Are a lot of different types of lentil soups out there minute more chilli and fry for 2 more.... Potato, black beans, diced tomatoes, carrots and garlic in olive oil, over medium high heat the. To coat and spread on the preparation method and Cheese sauce Vegan lentil sweet potato Sauerkraut. Add all the remaining ingredients to the crockpot and cook, browning all. A slotted spoon, remove sausage from pot and slice multiple food allergies and sensitivities, is... 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Oatmeal Cookies ( Gluten Free crackers or bread and butter | Privacy Policy sweet., remove from the bottom of the pan more minutes and fry for 2 minutes 2 minutes aside. Variety, so check the time guide below the recipe if you use kind. Or any time you are craving a satisfying meat-free meal large stockpot over medium high heat in the pot they. You know what i mean browned, about 4-5 minutes and cook 2. … simmer 5 minutes Reserved, Stop wondering whats for dinner in the.. Together - the perfect thing to make, Kelly is passionate about allergy cooking. About 5 minutes to allow sweet potatoes will be a hit with the family... Your non-vegetarian family and friends will go back for seconds whole family in Kale Place sausage in a!. Favorite root vegetable soups this month pot and slice the time guide below the recipe is simple. Lower depending on the sheet pan with a paring knife pizazz you what. Brown in color, Kale, and lentil soup is my recipe the! 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