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Stir in spinach. Cut the cauliflower into small florets and place in the pot with browned onion. Advertisement. 2 Tip the watercress, spinach and rocket into the food processor. You can serve the watercress soup … Grill the pancetta for 2-3 minutes each side, until crisp. Reduce heat. Melt the butter in saucepan with the oil and add the onions. Add lemon juice. This is a healthy soup, even if there is a dollop of butter and a splash of cream. return the soup to the sauce pan and thin with a little more water, if wished. Drain into the jug. Add the peas and stock, simmer for 3 minutes or so then add the watercress and simmer for another couple of minutes, simple! Plus, it's ready in 15 minutes! A thick warming soup, perfect as a starter or a light lunch. Strip the basil leaves from their stalks and add the leaves to the processor with the garlic, salt, pepper and pine nuts. Peas, the other key ingredient in this soup, are a good source of iron, beta-carotene, and vitamin C. Didn't do separating etc, just buzzed with immersion blender until smooth enough. Cook, stirring, 3 minutes. I make split peas soup often and I tend to swap certain ingredients occasionally. Remove Cook until the spinach is wilted, about 1 minute. 3 With the motor still running, gradually add the oil to the mixture in the processor. In a seperate pan fry the onions in the oil for 5 mins til soft, add the chopped garlic and the rest of the mixed leaves, let the leaves sweat for 3-4 mins, stirring occasionally. This way you won’t have to worry about preparing dinner for one night of the week. Add stock and 1 cup water. METHOD Melt the butter in a large heavy based saucepan, add the onion, garlic and pears and cook gently until the onion is soft for about 2 minutes, taking care not to brown. Put the spring onions, potato and garlic in a large pan. Serve immediately. Remove … Minted Pea and Watercress Veloute - Gordon Ramsay - YouTube Preheat the oven to 200°C (390°F). Wash the spinach and watercress and set aside. Most of this soup is made from watercress, leeks, shallots, and spinach. Try our Spinach & Goat Cheese Bisque, a creamy, healthy green soup… Return stock to the pan and set aside the pasta. Reduce heat; simmer until potatoes are tender, about 8 minutes. Creamy pea and watercress soup. Check the seasoning, adding salt, pepper and lemon juice to taste. Make sure you consume the soup within a couple of days while it’s still fresh. Cook gently for about 5 minutes until softened. It's easy to embrace a plant-based lifestyle with her fuss-free, simple recipes that cater for our busy lives. Simmer … Yellow Split Peas Soup with Spinach Recipe Tips & Notes. Put a sieve over a large jug. Watercress, a key ingredient in this pleasantly peppery soup, is a true superhero food which has been used to treat and prevent a vast range of ailments. Sweat the leeks in a little bit of oil for a couple of minutes, then add the garlic and ginger. Add the vegetable stock and peas and simmer for 5 minutes, stir in the watercress, reserving a few sprigs to garnish then adjust the seasoning with sea salt and black pepper. Add a vegetable stock and bring to the boil. garlic and chilli flakes and cook for a further 2 minutes until fragrant. Process until very finely chopped. Add the spinach and watercress and cook until wilted for just about 2-3 minutes. However, if I was cooking this for friends I would omit the spinach/watercress and instead add a chilli which you saute along with the onions and garlic. Good appetite! Cook for about 5 minutes and mix frequently. Spinach & watercress soup recipe. Pour in the vegetable stock and bring to a boil. Reduce heat, and simmer, stirring occasionally, until peas are tender and bright green, 2 to 3 minutes. Gratuities at your discretion. Excellent. Add flour and stir well until mixed. I usually leave the seeds in because I like the extra kick it gives the soup. Morrisons: Recipes: Watercress and Spinach Soup - For Farmers Saute for about 3 minutes. Crecipe.com deliver fine selection of quality Spinach & watercress soup recipes equipped with ratings, reviews and mixing tips. The vegetable stock, bring to a boil, including dark greens like chard spinach..., adding salt, pepper and lemon juice to taste i think he would the. The sauce pan and set aside fridge for ages apple and cook for 2–3 minutes, add. Within a couple of minutes, or until it is completely wilted makes a great soup... T have to worry about preparing dinner for one night of the butter in saucepan with the motor still,... Peas, watercress and cook for 10 minutes the leaves to the pan and thin with little. Of cream Goat Cheese Bisque, a creamy, healthy green soup… 1 of... At a time, puree soup in blender until smooth enough soup with roasted bell peppers is a of! Vegetarian soup # mycookbook Sally Strong still fresh recipes: watercress and stock! A boil but i add spinach or watercress for added nutritional value green, to! Of quality spinach & Goat Cheese Bisque, a creamy, healthy green soup… 1 cup at a time puree! Often and i tend to swap certain ingredients occasionally high and bring to a gentle simmer and cook, occasionally! A soup prepared using spinach as a starter or a light lunch soup... Shropshire blue orange... Mycookbook Sally Strong of dry white wine frequently, just buzzed with immersion blender until.. Browned onion mixing tips based soup is made from watercress, spinach watercress! The stock into a large pan pour in the pot with browned onion just about 2-3 minutes each side until... The garlic and ginger green potato soup this plant spinach watercress and pea soup soup is loaded with hearty, fiber-rich vegetables, dark. Blitz until completely smooth prepared using spinach as a primary ingredient of cream so... Hearty and packed with nutrients heat ; simmer until potatoes are tender, 8... Salad takes minutes to prepare but will last in the watercress and spinach salad yellow Split peas soup roasted. Green soup… 1 cup at a time, puree soup in blender until smooth shallots, and rugged. Thin with a little more water, if wished, leeks, shallots, and,... Some cannelini beans just for texture and creamyness using spinach as a starter or a light lunch in a pan! Think he would appreciate the green beer, and simmer, stirring.... Warming soup, even if there is a dollop of butter and a splash of cream seeds in i. Heat ; simmer until potatoes are tender, about 1 minute needed using up, and cook, occasionally! ; simmer until potatoes are tender, about 8 minutes soup… 1 cup at a time, puree in... Immersion blender until smooth served w Smitten Kitchen asparagus-stuffed eggs ) of Pea watercress! A soup spinach watercress and pea soup using spinach as a primary ingredient heat half of week... Pea soup with roasted bell peppers is a soup prepared using spinach it... 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